March 26-30 - Feldenkrais & Kinaestethics Workshop
Learn with Edith Sidler how to enhance your stability and freedom of movement through small, refined movements.
Book now and reserve your spot!
Experience an inspiring holiday course in the enchanting landscape of Tuscan Maremma, surrounded by gentle hills, vineyards, and views extending to the sea and the Giglio island.Just a short distance from the picturesque village of Tatti, with its traditional town center and a wonderful pizzeria offering panoramic views of the entire Tuscany, you will find Podere Sequerciani. A scenic jewel, surrounded by one hundred hectares of forest and land, managed according to biodynamic principles. The perfect place to find tranquility and recharge.
Regaining balance - inside and out
In this 4-days course Edith will help you understand how our bodies reorganize in dialogue with gravity in every moment. Through mindful movement, while lying down, sitting, standing, and walking, you will discover you potential for growth and improvement.
Everything is Movement – Finding Yourself Through Movement
Living means movement; movement means life. Even when we are outwardly still, the body and mind are constantly in motion. This is where the Feldenkrais Method comes into play: those who consciously explore their movements and approach themselves mindfully gain valuable insights about themselves. New movement patterns and a conscious relationship with one's body support holistic well-being of body, mind, and soul.
Focus Areas
- Interaction of foot, knee, and hip joints
- Alignment of pelvis and spine
- Head position and eye level
- Weight shifts in various body postures
Edith Sidler has extensive experience in planning and conducting Feldenkrais training. From 1983 to 2015, she was the training director at the IAC in Zurich. Recognized as a Feldenkrais trainer by Yochanan Rywerant and Mia Segal, both long-time collaborators of Moshé Feldenkrais, she is a member of the Israeli Feldenkrais Guild (IFG) and a co-founder of the Feldenkrais Network. She teaches the Feldenkrais Method in several countries, including Switzerland, Germany, and the USA.
The Workshop: General Information
When: March 26 to 30, 2025
Where: Sequerciani Arte Clima
Trainer: Edith Sidler
Target Audience: Trainers – Beginners
Language: English/German
What is included: 4-Day Workshop Including Meals and Accommodation.
Special Promotional Price: €1080
Please Note:
We recommend bringing:
- Blanket
- Light tennis shoes
- Comfortable long-sleeved shirt and pants
- Swimwear
How to get to Sequerciani:
To get from the airport* to Sequerciani (Tatti) renting a car directly at the airport is the simplest option. Alternatively, you can take a train to Follonica or Grosseto and then arrange a transfer to Sequerciani. If you need assistance organizing your transfer, please contact us—we’ll be happy to help!
* Nearest airports: Rome, Pisa and Florence
Additional Information
Course Size: Up to 20 people, starting from a minimum of 10.
Registration: Open until March 1, 2025
Free Cancellation by March 10, 2025
- email: l.mattuschka@sequerciani.it
- phone: +393382210699
Event Location: Podere Sequerciani